I’m going to be raw and honest here and in turn hopefully hold myself accountable. At least that’s the goal.
If you’ve been following along you know back in March/April/Mayish I started using Isagenix as a way to help me lose weight. And it worked, oh did it work! I stuck to the plan, ate healthier than I ever have in my life and lost 19 lbs.
But then, life happened. And unfortunately, in my life, a lot of crap happened. Stuff that sent me into a downward spiral of a depression and in turn I ate junk. Junk junk and more junk. I was eating like crap and sleeping like crap, I didn't have motivation to do just about anything except make sure my children were taken care of. I don’t really talk about the bad stuff that happens in my life often and even those closest to me probably don’t understand how bad it got for me. But it wasn’t pretty. It needs to be said, I’m not writing this for sympathy, if I wanted sympathy I would’ve looked for attention when I was at my worst. I vented to my family and friends, I complained and sometimes even cried, but I didn’t really let anyone on to how badly I felt about myself. You see, I didn’t want attention, I just felt sad, lonely and helpless so I ate. Then I’d put on a happy face to those around me and pretend everything was fine. I believe this is important to talk about. You truly never know what's going on in someones life. From the outside looking in we have it all. I have a great husband, four beautiful healthy children, a great family and awesome friends, but deep down I was just not myself and none of that really mattered. I was thankful and so grateful but I was still so sad. Life isn’t perfect. I’m not perfect. And sometimes social media is a way for all of us to portray our lives as perfect. I don’t want anyone to ever think it’s all sunshine and rainbows over here. So today I'm putting it all out there. When I ate I didn’t eat a lot, but I wasn’t eating anything that was good for me either. It goes without saying but I gained most of that weight back and I’ve noticed especially in the last few weeks that my clothes aren’t fitting like I want them to. So now I'm not only hurting mentally but physically as well. As a mother I need to do better for my babies. They mean absolutely everything to me and I want to teach them that no matter what happens, you pull up your boot straps and keep going. Take care of yourself first so you in turn can take care of those you love. My husband, my children, my family and my friends deserve me at me best.
I'm going to make a change for myself first and then all those who I love the most.
It’s time to cut the BS, feel better about myself and get back on track. I can’t let anybody or anything rule how I feel. That is up to me! Here is my plan.....I need to order some Isagenix stuff to replenish my supply, so I'm thinking January 1st I'm going to jump back in. I’m a cheese ball and I love a fresh start. I love the idea that a new year means new beginnings. But I'm not looking at this as a New Years Resolution, I'm looking at it as almost a prescription I'm writing myself. A way for me to take back some control. I WANT to feel better and I NEED to feel better. So I’m going to enjoy the holidays, I've got enough to think about in the next coming weeks and coming up with two meal plans, one for me and one for the family, just isn't going to fit right now. But after that that's it! NO MORE EXCUSES!!
Let’s do this!! It’s time to feel great again! Not only physically but also mentally.
Email me over at kriskrumbs@gmail.com if you too want to join me on this journey to a better US! Don’t worry. I won’t try to sell you Isagenix. You can choose your own way. It would just be nice to has others on this journey with me. I'd love to start an accountability group.
Cheers to good health, no matter what the circumstances!